Embark on a culinary journey through the vibrant flavors of Indian cuisine with this delightful green beans recipe. Known for its rich blend of spices, Indian cooking promises an explosion of taste, and this dish is no exception. In this detailed guide, we’ll take you step by step through the process of creating a mouthwatering Indian-style green beans dish that will leave your taste buds tingling with joy.
Ingredients:
500g fresh green beans, washed and trimmed
2 tablespoons vegetable oil
1 teaspoon mustard seeds
1 teaspoon cumin seeds
1 large onion, finely chopped
2 tomatoes, diced
2 green chilies, finely chopped
1 tablespoon ginger-garlic paste
1 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon coriander powder
1/2 teaspoon red chili powder (adjust according to spice preference)
Salt to taste
Fresh coriander leaves for garnish
Instructions:
Prepping the Green Beans:
Wash the green beans thoroughly and trim the ends.
Cut the beans into bite-sized pieces or leave them whole, depending on your preference.
Tempering:
Heat vegetable oil in a large pan over medium heat.
Add mustard seeds and cumin seeds. Allow them to splutter, releasing their aromatic flavors.
Sautéing the Aromatics:
Add finely chopped onions and sauté until they turn golden brown.
Stir in the ginger-garlic paste and cook for an additional 1-2 minutes.
Adding Spice:
Incorporate turmeric powder, cumin powder, coriander powder, and red chili powder. Mix well to coat the onions with the spices.
Tomato Tanginess:
Add diced tomatoes and green chilies. Cook until the tomatoes are soft and the oil begins to separate from the masala.
Introducing Green Beans:
Toss in the prepared green beans and mix them thoroughly with the spice mixture.
Add salt to taste and stir well.
Cooking to Perfection:
Cover the pan with a lid and let the green beans cook on medium-low heat. Stir occasionally to ensure even cooking.
Cook until the green beans are tender yet retain a slight crunch, approximately 15-20 minutes.
Garnishing:
Once the green beans are cooked to perfection, garnish the dish with fresh coriander leaves.
Serve and Enjoy:
Your authentic Indian green beans are now ready to be served! Enjoy them with steamed rice or Indian bread like naan or chapati.
Conclusion:
Indulge in the rich tapestry of Indian flavors with this aromatic and spicy green beans recipe. The blend of spices, the freshness of green beans, and the expertise of Indian culinary techniques come together to create a dish that’s both satisfying and memorable. So, gather your ingredients and let the aroma of Indian spices fill your kitchen as you prepare this delectable green beans masterpiece. Your taste buds will thank you for the culinary adventure!
